Tag Archive: Milk

Mind Your Milk

“Milk and milk products provide a wealth of nutrition benefits.  But raw milk can harbor dangerous microorganisms that can pose serious health risks to you and your family.  According to an analysis by the Centers for Disease Control and Prevention (CDC), between 1993 and 2006, more than 1,500 people in the United States became sick …

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Permanent link to this article: http://washington.ifas.ufl.edu/newsletters/2016/05/19/mind-your-milk/

Cool Off with a Cold Glass of Milk

A cold glass of milk on a hot summer day offers more than just cool refreshment. Who knew one eight-ounce glass of milk provides: Calcium, vitamin D, and phosphorus for strong bones and teeth. Riboflavin and vitamin B-12 for a healthy nervous system. Niacin for normal enzyme functioning. High-quality protein for lean muscle. Potassium for …

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Permanent link to this article: http://washington.ifas.ufl.edu/newsletters/2012/07/27/cool-off-with-a-cold-glass-of-milk/